
"Size does not matter" - this phrase is heard by all those who have a small dignity.Unfortunately, no one agrees with him - no man trades his great dignity for skill.In addition, according to statistics, men with smaller penises are more successful.It is easy to explain - they have high self-esteem, are confident in their abilities and are satisfied with everything about themselves.What else do you need for happiness?Men with low dignity constantly feel an inferiority complex and want to change something, that is, their penis.
Small but far away?
No matter how much women reassure their men, it is simply impossible to reconcile with a small penis.Women rarely understand why the genitals are so important to men.But for this it is worth going back to the origins of antiquity and remembering that man was a hunter.If earlier it was possible to hunt animals, now it is possible to hunt women.Who can you catch when your dignity is so small?For women, it's just a bunch of incomprehensible words - which is the hunter, which is the prey, and why does a man hunt women?In fact, a man's subconsciously loved woman is such a prey!
But I would like to please those who have a small dignity - it can be increased!To do this, it is not necessary to buy expensive devices or, even worse, agree to surgical intervention.All you need is a strong desire and a little work.
Think before you start training, do you really need to enlarge your penis?After completing the exercises, it will no longer be possible to shrink your penis!
Preparation
- No matter how eager you are to start the exercises that can make your penis bigger, you need to know the structure of the penis.Look at your penis - do you see three cameras?The first of them is the lowest and is intended for urine and ejaculation.The second two chambers are above and are responsible for erection.When enlarging your penis, you will work with the top two cameras.You are faced with the task of destroying the organs that make up the upper chambers.After destroying the old cells, replacement with new formations will occur and the penis will grow.This procedure is painless - you will not feel pain or discomfort.
- Before starting the exercises, measure the size of your penis.Such measurements should be done every week to see the result.
- Almost all exercises require the penis to be lubricated or warmed up.Exercises that require precise fixation require forced lubrication of the penis.Some exercises can cause tissue damage, so be sure to warm up your penis.It is not difficult to do - the lubricant is sold in any pharmacy, but the heating procedure requires manual work.Soak a washcloth in warm water (not hot) and wrap it around your penis.After 3 minutes, your penis will be warm - dry it with a dry towel.
Penis enlargement exercises
1. Extension
This exercise can be done both standing and sitting.Take his penis from under the head and move it away from you.The main thing in this exercise is not to overdo it - avoid sudden movements.Thanks to this exercise, you will develop the ligaments and lengthen the penis accordingly.You should perform the exercise for 5 minutes, taking a minute break.It is recommended to do the exercises early in the morning and in the evening.
2. Jelg
This exercise came to us from the Arabs and means "milking" in translation.The name of the exercise speaks for itself, and for this you need a lubricant.The most effective result is achieved with this exercise on a semi-erected penis.
3. Stretching-2
In this exercise, you will have to extend your penis to the sides, not away from you.It is worth pulling your penis until you feel discomfort.The penis should remain in one position for about 5 minutes.After that, you need to take a break and extend it in the other direction.The break should last about a minute.You need to repeat this exercise 4 times, take a 5-minute break.Do not forget to massage your penis during the break - this helps to normalize blood circulation.
4. "From the bestseller about sexuality..."
This exercise involves the rhythmic stretching of the penis both away from and towards you.One stretch should last at least 15 seconds.The tension should be repeated 10 times.In this series of exercises, another one is shown, which involves hitting the inner walls of the thigh with an erect penis.It is necessary to repeat the exercise for about a minute, then it is necessary to strike in the other direction.
Exercises to enlarge the penis should be done regularly.Your penis is mostly made up of muscle tissue and it takes time to regenerate, so don't expect your penis to be 30cm on the second day!Nothing is impossible, the main thing is to try!Just do not overdo it, because any injury to the penis is characterized by increased pain.






















